Quest for Endurance

It’s a rainy Friday and I am motivated to get caught up on things I have been letting slide… and so I have time for a quick blog. I’m in a bit of a running daze, getting out everyday but just not loving it at this moment.  It is my head space because I know my body is able.  It’s really is amazing how much my mind influences my physical self - this is both good and a little scary.  SO I aim to create a good head space over the next week or so … I am going to tell myself “Self, you love running, it is what you do, it is what gives you energy and clarity and focus. Run not because you have to but because you can. Running is a gift.”  

I will let you know how that conversation goes…