I am Karen, I Iive near Calgary, Alberta, Canada. I am a wife, mother, daughter, sister, aunt, friend and RN. I love to spend time with my family and friends, go for coffee, hike, snowshoe, travel, decorate my house, play scrabble... but just for me, I run.I started running on June 4, 1997 and since that date I have participated in 6 marathons, about 15 half marathons, and numerous 5 and 10 k's. I am always trying to challenge myself with running and on October 18, 2011 I thought that I should see how many days in a row I could run... that journey continues and so I decided to blog about it.
Run for the health of it…
I have been working out and running hard lately - and my body is feeling it… today I took it easy and just went for a short relaxed run. I was contemplating taking a break overall but I have been at it too long and know not to make any decisions when my body is tired. I need to decide when my body is feeling good … and we all know what the decision will be then!
For now, I just watched my girls head out together to run, I love that they run together, I love that they care about their health and I love them… Life is good.
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