April 2012
39 posts
4 tags
Apr 11th
146 notes
4 tags
Apr 11th
3,072 notes
5 tags
Apr 11th
279 notes
6 tags
20 Secrets of Very Fit People →
Keep a water bottle with you at all times and drink from it often. Water should always be your drink of choice. To kick things up every once in a while, try adding lemon, lime, cucumber, or a few berries to liven up the flavor without adding significant calories. Look at exercise as a pleasure and a privilege, not a burden or chore. Think positively about the changes regular exercise will...
Apr 11th
7,615 notes
4 tags
“Life is a positive-sum game. Everyone from the gold medallist to the last...”
Apr 10th
2 notes
5 tags
What I know for sure is that I will keep running!
Good Monday… It funny how Mondays can feel a bit daunting. Pressures of the week ahead, lots to do and not enough time, big goals and the fear of not actually accomplishing them… well, given that I don’t have a paying job at the moment, Mondays actually feel pretty good.  I have been trying to be purposeful in my days, making a plan and sticking to it, even if my plan is to just enjoy...
Apr 10th
1 note
4 tags
Apr 9th
3 notes
2 tags
Reblog If you're a fitblr or a runblr!
run-always: I’ll check out your blog!
Apr 9th
35 notes
3 tags
Apr 9th
2,064 notes
1 tag
Apr 6th
71 notes
4 tags
“What you do every day matters more than what you do once in a while.”
– Happiness Project by Gretchen Rubin
Apr 3rd
1 note
5 tags
Running is my first love ... quite a bit down the...
Along with my daily running over the past several months, I have been attending two Pilates classes per week in order to keep up with stretching and core strengthening.  I really think this has enabled me to run daily without injury, this along with varying the intensity and distances of my runs. And given the extra time I have during my day because I still have JDD (Job Deficit Disorder- my...
Apr 3rd
2 tags
Apr 2nd
960 notes
March 2012
46 posts
3 tags
Mar 30th
129 notes
2 tags
Mar 30th
255 notes
3 tags
Mar 30th
265 notes
3 tags
Mar 30th
754 notes
2 tags
“Running Is my therapy When I am angry, And want to lash out I go And...”
– (via pinkinmylife72) I love this! (via fortyishathlete)
Mar 30th
40 notes
3 tags
“Your toughness is made up of equal parts persistence and experience. You...”
– http://carey-goingthedistance.blogspot.ca
Mar 29th
2 tags
REBLOG IF YOU'RE A RUNBLR!
justkeep-running: AKA a tumblr that posts motivational running pictures/quotes and/or post about your personal experience with running/training for a race! Reblog so I can follow you! :)
Mar 29th
126 notes